Gluten free

Honey Sweetened Low Fat Banana Chocolate Chip Muffins 1 1/4 cups Banana, Ripe. 2 Egg whites, large. 2 tbsp Applesauce, unsweetened. 2/3 cup Honey. 1 tsp Baking soda. 1/4 cup Chocolate chips, mini. 1/4 tsp Cinnamon, ground. 3/4 cup Oat flour, whole grain. 1/2 tsp Salt. 1 tsp Vanilla extract. 1 cup Whole wheat flour. 2 tbsp Yogurt, nonfat.

Chicken Cordon Bleu Lasagna 2 inch Chicken breasts. 2 cups Smithfield ham. 4 cloves Garlic. 12 Lasagna pasta sheets. 1/2 tsp Black pepper, Fresh cracked. 1/2 cup Flour. 1/2 tsp Kosher salt. 1 stick Butter, unsalted. 16 oz Cream cheese. 4 cups Milk. 2 cups Mozzarella cheese. 2 cups Swiss cheese.

Creamy Wild Rice Mushroom Casserole 16 oz Button mushrooms, white. 3 Carrots, finely chopped (about 3/4 cup. 3 Celery stalks, finely chopped (about 3/4 cup. 3 Garlic cloves, minced (about 1 tablespoon. 1 Onion, finely chopped (about 2 cups. 2 tsp Parsley, fresh. 1 Parsley, fresh. 2 tsp Thyme, fresh. 2 cups Almond milk, plain unsweetened. 3 1/2 cups Vegetable broth. 3 tbsp Tamari. 4 tbsp Vegan butter. 2 cups Wild rice. 3 tbsp Arrowroot powder. 1/4 cup Nutritional yeast. 1/2...

Meringue Mushrooms 2 Egg whites, large. 1/8 tsp Cream of tartar. 1/2 cup Granulated sugar. 1/8 tsp Salt. 1/4 cup Semi-sweet chocolate chips. 1 Cookie sheet, large. 1 Parchment paper.

Chinese Egg Drop Soup

Chinese Egg Drop Soup 1 slice Ginger. 3 Green onions. 4 Eggs, large. 4 cups Chicken broth. 4 tsp Cornstarch. 1/4 tsp Sea salt, fine. 1/4 tsp White pepper, powder. 2 tsp Sesame oil. (Optional 1/8 teaspoon turmeric powder, for the yellow color.