Ketogenic diets are powerful tool for obesity and boost weight loss.  When rich carb food is eaten which produce glucose as source of energy and fats are not needed hence are stored. Instead of starvation, by switching into low carb high fat food results in breakdown of stored fats for consumption of energy as lowMore

Ketogenic diets are powerful tool for obesity and boost weight loss.  When rich carb food is eaten which produce glucose as source of energy and fats are not needed hence are stored. Instead of starvation, by switching into low carb high fat food results in breakdown of stored fats for consumption of energy as lowMore