Judo. Collection of 11 DVDs. Hiroshi Katanishi. 604 minutes. | eBay Nage Waza - seoi-nage, ippon-seoi-nage, kouchi-gari. In the second film, Katanishi shows exercises for the Nage Waza technique - sasae-tsurikomi-ashi, ouchi-gari, de-ashi-harai, okuri-ashi-harai. In the third film, Katanishi shows exercises for the Nage Waza technique - uchi-mata.