Growing Bolder 92-year-old great grandfather John Gilmour has bench pressed 209 pounds, an American and world record in the 90 to 94-year-old Masters category. John didn't start lifting until he was in his 60s and entered his first powerlifting competition at age 79.

Growing Bolder 92-year-old great grandfather John Gilmour has bench pressed 209 pounds, an American and world record in the 90 to 94-year-old Masters category. John didn't start lifting until he was in his 60s and entered his first powerlifting competition at age 79.